Know How to Prevent Gum Disease

The health of your mouth means more than the brightness of your smile or the straightness of your teeth. It is also about your gums. Even if you have the pearliest whites and are cavity-free, that does not make you immune to gum disease. Unfortunately, this disease is usually painless. So, most people do not even realize their gums have a problem.

What Is Gum Disease?

Gum disease develops when plaque accumulates along and under the gumline. When this film-like, sticky substance filled with bacteria builds up, it can cause infections that harm the bone and gum. That often leads to tooth decay, gingivitis, and gum disease. Gingivitis is the earliest stage of gum disease and causes the gums to become:

• Swollen
• Inflamed
• Red
• Tender
• Prone to bleeding

Fortunately, these symptoms are reversible since the tissue and bone holding the teeth are still in place and unimpacted. Gingivitis can develop into periodontitis, an advanced gum disease stage. Periodontitis affects the bone that holds the teeth in place and can ruin the tissues, bones, and gums connected to your teeth. 

Advanced periodontitis is the final stage of gum disease, resulting from destroying the bone and fibers supporting your teeth. It can affect your bite, and you may need to have your teeth removed. Signs and symptoms of advanced periodontitis include:

• Gums that easily bleed
• Consistently bad breath or taste
• Gums that seem to be pulling away from your teeth
• Swollen, tender, or red gums
• Loose or separating permanent teeth

Prevention of Gum Disease

Fortunately, you can do several things to keep your gums healthy and prevent gum disease. Some of these include:

• Floss 

Dental professionals recommend flossing teeth at least once a day. Doing so will help remove food particles and plaque beyond your toothbrush's reach. It does not matter when you floss your teeth. Do it in the morning, after lunch, or before you go to bed. 

• Brush Twice a Day

Brushing your teeth properly after every meal or at least twice a day would be best. That will remove plaque and food particles trapped between your gums and teeth. Do not forget to give your tongue a scrubbing since it can harbor harmful bacteria. 

• Quit Smoking

Smoking is harmful to your health, including the health of your gums. Dental professionals strongly associate smoking with the onset of gum disease. Smoking weakens your immune system, making it harder to fight gum infection. According to the CDC, it makes it more difficult for your gums to heal and recover from damage. 

• Get Regular Dental Cleanings

Dental professionals can detect early symptoms of gum disease. That is why you should get regular dental checkups and cleanings. That way, your dentist will address the problem before it is too late. The only way to remove tartar is through professional dental cleaning. It will also remove any plaque or food particles you missed when flossing or brushing. 

• Use Fluoride Toothpaste

Many toothpaste brands claim to whiten teeth, freshen breath, and prevent gingivitis. How do you know which of the many brands is best for healthy gums? Choose toothpaste containing fluoride and the ADA seal of acceptance to be safe. The color and flavor are up to you. If the problem persists, get medical reinforcements and seek medical advice.

For more on gum disease, call Smile Center Ohio at our office in Delaware or Sunbury, Ohio. Call 740-306-0099, 740-417-9565, or 740-965-2451.